Two Key Points
1) Detailed table of symptoms of health problems, medical conditions, and diseases in the body.
2) Advice for self-healing – which vitamins, microelements, amino acids, fats and natural foods to consume; how to change your lifestyle; what actions to take and which exercises to do; which disturbances to the functioning of the body to eliminate first, etc.
The book you’re holding in your hand is a detailed maintenance and care manual for your body. It teaches you how to feed it, how to care for it, how to learn to hear the distress signals, and how to keep it at a healthy balance. It does not give you a shortcut we are in a habit of expecting in our era of “I need an answer and I need it now!”.